I'm high

Jan. 10th, 2008 10:36 am
make_your_move: (dancing cow)
I just finished working out not too long ago and I still have the endorphin rush that comes with it.

Lovin' me some Podfitness.

Ipod guru's

Jan. 9th, 2008 10:45 am
make_your_move: (Linda Hamilton)
I'm using Podfitness for a free trial of 8 weeks. It's one of the perks of joining the National Body Challenge with Discovery Health. I really like it, and in a few weeks I may elect to keep it and pay the fee (about $20 a month) .... *but*

Is there something similar on Itunes already that is free? I have a hard time navigating all the stuff and I'm looking for folks who've tried them and can give me feedback.

Danke Shoen!
make_your_move: (corset and hair)
This is my 3rd straight week on the treadmill. Every day.

Best benefit/motivation for this week? A waist cincher corset that has always been just a little too snug .... fit around me yesterday with hardly any effort. w00t!!

borrowing my wife's **Metal hands of doom** I rock
make_your_move: (Linda Hamilton)
Getting up and exercising after being sick sucks cut for your friends page )
make_your_move: (Linda Hamilton)
I walked on the treadmill all 5 days this week. That's all.


Mar. 20th, 2007 10:19 am
make_your_move: (demi moore push up)
cross posted from my community [livejournal.com profile] fast_together

This short term want vs. long term desire is a pain in the arse! the only thing that saved me this morning was ... )

So, am I the only one struggling with the short term wants (reading email, reading a book, not working out) vs. long term desires (being healthier, less weight)? How the hell are you all working around that?


Feb. 26th, 2007 04:45 pm
make_your_move: (Pirate montage)
I'm thinking of trying this product - Beachbody's PX 90. Anyone seen this? tried it? Opinions?

**edit: I am not looking for a quick fix. But I know how easily I get bored with workouts that are the same everytime. That's why this product had appeal...the variety of the workouts.**
make_your_move: (Default)
*News flash* It's farking cold outside! Yeah, I know, I'm Captain Obvious today.

Also ... *grrr* didn't want to treadmill or workout this morning, but I did. Thank you Sgt. [livejournal.com profile] ani_moore! 25 minutes, 1 mile and some on the treadmill, and 2 boot camp workouts today. Buns/Thighs and Abs.

Squeeee!!!!! *less than 20 min 'til Great Big Sea tickets go on sale*
make_your_move: (leo)
45 minutes on the treadmill (2 miles) and two 10 min Boot Camp workouts this morning (Abs and Arms/Shoulders). poses arms *Squeee*.

Does anyone have any GI Jane icons (with Demi Moore), or Terminator 2 icons of Linda Hamilton (when she was gorgeously buff?).

Please, pretty please?
make_your_move: (Hell on Wheels)
Based on my previous post this morning about the Dean family and some of the responses to my post I've decided to create a new community for folks interested in finding a place to turn for support and encouragement in achieving their goals (fitness, weightloss, eating healthy, school, etc.). I've name the community [livejournal.com profile] fast_together (if you want to know what FAST is, check out the previous post). Before you join, please read behind the cut!

Goals and guidelines for the interested )

I hope this community takes off - but if it doesn't I'll still be posting about my stuff in my journal :)
make_your_move: (bellydance belly)
1. The home phone is fixed and I haven't had another problem with the power this week. I'm trying to appease the utility ghods by getting my family to be very good about not leaving on the lights when they're not it a room and not letting the cordless phones run down their charge because someone forgot to put them back on the chargers.

2. Today is sushi lunch with one of my favorite peeps [livejournal.com profile] j_luc_pitard. I plan on slowly savoring every mouth full, *including the rice*. I'll just be skipping the empty carbs at dinner. Tonight I'll be going out with my daughter (sorry [livejournal.com profile] kellfire) and we'll be hitting the movies ... maybe Dreamgirls, Stomp the Yard or Freedom Writers.

3. Geeky World of Warcrack notes ... [livejournal.com profile] lapsedagnostic, [livejournal.com profile] belthazar_b and I have leveled the characters we started together past 40 -- we now have shiny new raptors to ride around on. Mine is the sporty violet raptor with teal stripes. It makes me happy

4. This weekend will be spent with my clan at [livejournal.com profile] cussata & [livejournal.com profile] lalartu's doing crafy stuff and working on my persona pentathalon projects for KASF in Virgina Beach. I need to run by In Stitches today to grab some black silk embroidery floss and probably fondle the gorgeous yarn and needle-y stuff. Pray for my willpower and my checkbook, wouldja?

5. And last, but not least I like to move it, move it )
make_your_move: (corset and hair)
The Dean family has collectively lost 500 lbs. It was an interestng interview this morning and they really personified that sticking together can help overcome most challenges when it comes to weight loss. I'm thinking through LJ a few of us can do the same for each other.


make_your_move: (Default)

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