make_your_move (
make_your_move) wrote2009-09-18 10:08 am
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It really does come back
I did something today I haven't done in a long time .... I rode my bike. To the market *uphill* about a 1/4 mile from here. I didn't get off and walk it, but I had to stop 3 times. And boy howdy do I feel it in my thighs. I think my bicycle seat needs readjustment because I couldn't extend my legs all the way, which if I recall, you're supposed to be able to do. Had to also plan my grocery shopping so that it fit in a backpack (it did).
But I did it and riding a bike came back to me, almost instantly, yay for muscle (and balance) memory.
The best part ... it was fun. Next week, longer ride.
But I did it and riding a bike came back to me, almost instantly, yay for muscle (and balance) memory.
The best part ... it was fun. Next week, longer ride.