So, today I've tried to be concious of what I am doing and eating. Breakfast this morning was cottage cheese - lunch a recipe of Curried Shrimp Salad from the SBQE cookbook. I still haven't exercised but I've been trying to stay off the couch reading LJ, and working around the house instead.
*sigh* Tomorrow I can always start fresh, right?
Sounds like you've already started fresh today. Good for you.
Spend 5 minutes doing some stretching, or walking around or something, and then you've exercised too! It's really hard to make this change. It's forming a new habit - which is hard. You're doing great!
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timeasmymeasure
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Date: 2006-04-04 09:58 pm (UTC)*sigh* Tomorrow I can always start fresh, right?
Sounds like you've already started fresh today. Good for you.
Spend 5 minutes doing some stretching, or walking around or something, and then you've exercised too! It's really hard to make this change. It's forming a new habit - which is hard. You're doing great!