![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Ipod guru's
Jan. 9th, 2008 10:45 amI'm using Podfitness for a free trial of 8 weeks. It's one of the perks of joining the National Body Challenge with Discovery Health. I really like it, and in a few weeks I may elect to keep it and pay the fee (about $20 a month) .... *but*
Is there something similar on Itunes already that is free? I have a hard time navigating all the stuff and I'm looking for folks who've tried them and can give me feedback.
Danke Shoen!
Is there something similar on Itunes already that is free? I have a hard time navigating all the stuff and I'm looking for folks who've tried them and can give me feedback.
Danke Shoen!
3 weeks and it shows
Apr. 6th, 2007 09:26 amThis is my 3rd straight week on the treadmill. Every day.
Best benefit/motivation for this week? A waist cincher corset that has always been just a little too snug .... fit around me yesterday with hardly any effort. w00t!!
borrowing my wife's **Metal hands of doom** I rock
Best benefit/motivation for this week? A waist cincher corset that has always been just a little too snug .... fit around me yesterday with hardly any effort. w00t!!
borrowing my wife's **Metal hands of doom** I rock
Feeling fantastic
Mar. 29th, 2007 10:08 amLast week was fantastic for a couple of reasons. 
( find out why, iffins you're curious )
( somthing cool happened, in which there was much internal wonderment ... )
( find out why, iffins you're curious )( somthing cool happened, in which there was much internal wonderment ... )
Small accomplishment
Mar. 23rd, 2007 09:28 amI walked on the treadmill all 5 days this week. That's all.
Struggling
Mar. 20th, 2007 10:19 amcross posted from my community ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-community.gif)
fast_together
This short term want vs. long term desire is a pain in the arse!( the only thing that saved me this morning was ... )
So, am I the only one struggling with the short term wants (reading email, reading a book, not working out) vs. long term desires (being healthier, less weight)? How the hell are you all working around that?
fast_togetherThis short term want vs. long term desire is a pain in the arse!
( the only thing that saved me this morning was ... )So, am I the only one struggling with the short term wants (reading email, reading a book, not working out) vs. long term desires (being healthier, less weight)? How the hell are you all working around that?
I'm thinking of trying this product - Beachbody's PX 90. Anyone seen this? tried it? Opinions?
**edit: I am not looking for a quick fix. But I know how easily I get bored with workouts that are the same everytime. That's why this product had appeal...the variety of the workouts.**
**edit: I am not looking for a quick fix. But I know how easily I get bored with workouts that are the same everytime. That's why this product had appeal...the variety of the workouts.**
Grrr and Brrr and Squeee!
Feb. 5th, 2007 11:38 am*News flash* It's farking cold outside! Yeah, I know, I'm Captain Obvious today.
Also ... *grrr* didn't want to treadmill or workout this morning, but I did. Thank you Sgt.![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
ani_moore! 25 minutes, 1 mile and some on the treadmill, and 2 boot camp workouts today. Buns/Thighs and Abs.
Squeeee!!!!! *less than 20 min 'til Great Big Sea tickets go on sale*
Also ... *grrr* didn't want to treadmill or workout this morning, but I did. Thank you Sgt.
ani_moore! 25 minutes, 1 mile and some on the treadmill, and 2 boot camp workouts today. Buns/Thighs and Abs. Squeeee!!!!! *less than 20 min 'til Great Big Sea tickets go on sale*
I like to move it, move it
Jan. 31st, 2007 11:37 am45 minutes on the treadmill (2 miles) and two 10 min Boot Camp workouts this morning (Abs and Arms/Shoulders). poses arms *Squeee*.
Does anyone have any GI Jane icons (with Demi Moore), or Terminator 2 icons of Linda Hamilton (when she was gorgeously buff?).
Please, pretty please?
Does anyone have any GI Jane icons (with Demi Moore), or Terminator 2 icons of Linda Hamilton (when she was gorgeously buff?).
Please, pretty please?
New community
Jan. 12th, 2007 11:12 amBased on my previous post this morning about the Dean family and some of the responses to my post I've decided to create a new community for folks interested in finding a place to turn for support and encouragement in achieving their goals (fitness, weightloss, eating healthy, school, etc.). I've name the community fast_together (if you want to know what FAST is, check out the previous post). Before you join, please read behind the cut!
( Goals and guidelines for the interested )
I hope this community takes off - but if it doesn't I'll still be posting about my stuff in my journal :)
fast_together (if you want to know what FAST is, check out the previous post). Before you join, please read behind the cut!( Goals and guidelines for the interested )I hope this community takes off - but if it doesn't I'll still be posting about my stuff in my journal :)
Five things Friday
Jan. 12th, 2007 10:21 am1. The home phone is fixed and I haven't had another problem with the power this week. I'm trying to appease the utility ghods by getting my family to be very good about not leaving on the lights when they're not it a room and not letting the cordless phones run down their charge because someone forgot to put them back on the chargers.
2. Today is sushi lunch with one of my favorite peepsj_luc_pitard. I plan on slowly savoring every mouth full, *including the rice*. I'll just be skipping the empty carbs at dinner. Tonight I'll be going out with my daughter (sorry kellfire) and we'll be hitting the movies ... maybe Dreamgirls, Stomp the Yard or Freedom Writers.
3. Geeky World of Warcrack notes ...lapsedagnostic, belthazar_b and I have leveled the characters we started together past 40 -- we now have shiny new raptors to ride around on. Mine is the sporty violet raptor with teal stripes. It makes me happy
4. This weekend will be spent with my clan atcussata & lalartu's doing crafy stuff and working on my persona pentathalon projects for KASF in Virgina Beach. I need to run by In Stitches today to grab some black silk embroidery floss and probably fondle the gorgeous yarn and needle-y stuff. Pray for my willpower and my checkbook, wouldja?
5. And last, but not least( I like to move it, move it )
2. Today is sushi lunch with one of my favorite peeps
j_luc_pitard. I plan on slowly savoring every mouth full, *including the rice*. I'll just be skipping the empty carbs at dinner. Tonight I'll be going out with my daughter (sorry kellfire) and we'll be hitting the movies ... maybe Dreamgirls, Stomp the Yard or Freedom Writers.3. Geeky World of Warcrack notes ...
lapsedagnostic, belthazar_b and I have leveled the characters we started together past 40 -- we now have shiny new raptors to ride around on. Mine is the sporty violet raptor with teal stripes. It makes me happy4. This weekend will be spent with my clan at
cussata & lalartu's doing crafy stuff and working on my persona pentathalon projects for KASF in Virgina Beach. I need to run by In Stitches today to grab some black silk embroidery floss and probably fondle the gorgeous yarn and needle-y stuff. Pray for my willpower and my checkbook, wouldja?5. And last, but not least
( I like to move it, move it )An insprirational family
Jan. 12th, 2007 08:44 amThe Dean family has collectively lost 500 lbs. It was an interestng interview this morning and they really personified that sticking together can help overcome most challenges when it comes to weight loss. I'm thinking through LJ a few of us can do the same for each other.
