I know that I don't have that much to lose, but I do need to get back into my exercise schedule. Minimum of going to the gym 3 times a week, would prefer 4.
Also getting back on a better eating pattern. I've started on that and making sure that I log everything that I eat. I use Fitday.com to keep track of that. I also use it to help me keep track of my exercise. Great site.
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timeasmymeasure
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Date: 2007-01-12 05:24 pm (UTC)Also getting back on a better eating pattern. I've started on that and making sure that I log everything that I eat. I use Fitday.com to keep track of that. I also use it to help me keep track of my exercise. Great site.