Up early to a gray day, but it's sunny now :)
Today is more a resting day exercise wise - not heavy on the lifting - this morning I did 30 minutes of Tribal Fusion Belly Dancewith Rachel Brice who is the shiznit. It's heavy on the yoga and mostly ab work. It makes me sore ~yay~!
I think I'll do some time on the treadmill today for the cardio.
Today is more a resting day exercise wise - not heavy on the lifting - this morning I did 30 minutes of Tribal Fusion Belly Dancewith Rachel Brice who is the shiznit. It's heavy on the yoga and mostly ab work. It makes me sore ~yay~!
I think I'll do some time on the treadmill today for the cardio.