Damn, a good day so far

[make_your_move]

Woke up at 6, rested even. Exercised for 40 minutes... not my best, but better than lying on my ass. Showered, herded the kids into clothes, made breakfast & snacks for the short ones, made a healthy breakfast for myself, packed a healthy snack for the shopping expedition I'm leaving for in about 10 minutes. Started dinner for the slow cooker (italian pork loin over sauteed onions with broth and wine). Made a grocery list (last night even) full of supplies needed for South Beach'n it this week. Have *not* had a smoke today - gave the pack to Quasi yesterday. Have a plan for getting through the rest of today (well ... mostly). Windows in the house are open, birds are singing and the sun is shining. ~snoopy dance~

How are y'all this morning?

Comments

[make-your-move.livejournal.com]

5 qt slow cooker - 2 lbs pork loin. cut up 1 onion, saute until limp in a little butter and a little bit of beef broth. Spray bottom of crock pot with canola oil (or something similar), put in onions, put pork in, rub with a little oil and italian seasoning. Add 1 cup beef broth (or boullion) and a splash of white wine, cut on low 8 to 10 hours, or high 5 to 6 hours.